1SCORE: TRUE or FALSE Direction: Write TTT if the statement is true and FFF if it is false
1. Doing warm-up before undertaking any sport/s is very important for ones body and health
2. Warming up is a preparation for physical exertion or a performance by exercising or practicing beforehand, usually undertaken before a performance or practice,
3. The primary goal of inchworm exercise is to dynamically stretch your hamstrings 4. Stretching is a part of some warm up routines.
5. Dynamic Stretches involves moving the body part in the desired way until reaching the full range of motion, to improve performance.
kailangan na kailangan ko na talaga ngayon ng answer paki answeran po ng matino salamat po.
Answer:
1.T
2.T
3.T
4.T
5.F
Explanation:
Yan sagot ko