13.Mental health plays an important role in the overall well-, being of a person. Managing stress is a way to take care of, our mental health. Which of the following techniques must a, person develop to overcome stress?, A. General Adaptation Syndrome, B. Stress Management, C. Stress Management Skills, D. Stress Techniques

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13.Mental health plays an important role in the overall well-


being of a person. Managing stress is a way to take care of
our mental health. Which of the following techniques must a
person develop to overcome stress?
A. General Adaptation Syndrome
B. Stress Management
C. Stress Management Skills
D. Stress Techniques​

Answer:

its letter A.  correct me if im wrong

Explanation:

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